I decided to take pictures of the yummy salads that I made tonight. We here at Rawlings Manor are still making a concerted effort not only to waste less, but to live better! We've been hitting the gym in the evenings, and we're trying to eat more healthfully. Personally, I have begun to follow The South Beach Diet. It's not in an effort to lose weight (although I could probably stand to lose about 5 lbs, according to my clothes), but rather an effort to cut down tremendously on my intake of processed foods and sugar. I know every individual is very different, but I just don't think my body handles sugar very well. I just feel so much better when I avoid it. My skin clears up, my moods are very even, my head is clearer, and I have more energy--and this is only after a few days on the diet! I've always been a huge "grazer," because my reliance on processed food has left me hungry most of the time. I'm not hungry when I eat this way. I'm satisfied. There was a time when I really didn't get near most vegetables, and now I eat them all the time. Plus, it's just such a wonderful feeling knowing that you're putting good fuel into your body! The girls are big salad-eaters, as well. They'll eat raw spinach! ...and then they'll have cookies. But hey--raw spinach! It's a Superfood, you guys!
And yes, I'm still getting the hang of this lens. I'm not sure my goal was to have ONLY the bleu cheese in focus.
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